directions_run Run • Oct. 7, 2025, 12:41 a.m.
3.0 mi.
Distance
00:00
Time
0:00
Pace
6 by 800. Splits were 2:51 3:09 3:09 3:11 3:08 3:07. Went out too hard at first but kept a steady pace for the rest. Breathing was hard so I couldn’t do 8. Lower body lift later
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