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Joseph Szot

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directions_run Run • Oct. 10, 2025, 7:52 p.m.

7.93 mi.

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Warmup GPS, 6:24, 6:45, 6:26, 6:05, 5:58 (but if including me throwing up, somewhere between 6:58 and 7:28), 6:00 (around). So very good except for throwing up, just gotta be better prepared and eat a more carb heavy lunch earlier. Also definitely need to invest in medical tape I do NOT need any more chafing that shirt was red (but washed out easily ✌️)

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