directions_run Run • Dec. 3, 2025, 8:19 p.m.

Good run with Ian. Only had holly, Eric, Kyle, Ayaan, and Ian. Gonna make sure to meet at the locker room on days we don’t have the coaches. Today felt great but the pickups definitely were tough. Gotta do more fsrtlek style things to get comfortable with different paces. I’m really happy that my body didn’t lose fitness from the food poisoning fiasco, I still feel strong on the runs.