directions_run Run • Dec. 7, 2025, 7:02 p.m.
2.88 mi.
Distance
23:47
Time
8:15
Pace
Attempted the long run but couldn’t muscle it today. I did strides after I thought I had done all I can do, but after the uphill strides I actually felt good so I went for a little more. Hopefully this week goes better than last week… sleep was AMAZING, and hydration and nutrition have been great
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