directions_run Run • Dec. 9, 2025, 9:53 p.m.
3.4 mi.
Distance
27:07
Time
7:58
Pace
10 min elliptical to warm up. Then 15 min easy on treadmill with then 12 mins at 8mph. Definitely could have gone harder but chose not to just bc of how I was feeling. For once I actually enjoyed running on the treadmill…
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