directions_run Run • Feb. 4, 2026, 11:09 p.m.
7.0 mi.
Distance
00:00
Time
0:00
Pace
Productive Roger’s farm intervals. Stuck behind Cole for the first few then locked in. I kept a pretty consistent split and felt a lot better than last week. 3:10, 3:07, 3:06, 3:06, 3:07, 3:03, 3:03
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