directions_run Run • Feb. 24, 2026, 3:47 a.m.
6.5 mi.
Distance
00:00
Time
0:00
Pace
Mile tempo, 400, 400, 6x200. I spiked up for the 4s and 2s and felt pretty good. Going from indoor to outdoor is like night and day. 5:40 55 56 31s - ready to get in the mix on saturday.
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