directions_run Run • Jan. 30, 2018, 7:11 p.m.
8.95 mi.
Distance
00:00
Time
0:00
Pace
8x600m and 4x200m at the cinder loop with half recovery for the 600s. Average was around 1:50.high which was a little quick. 200s in 31, 32, 31, 29. Felt relaxed and strong today. Great run.
favorite
0
message
0
star
0
