directions_run Run • Feb. 13, 2019, 1:59 p.m.
6.0 mi.
Distance
00:00
Time
0:00
Pace
15’ WU/CD 2x600 sf 2x400 1x400 2x80 600s in 1:39 400s in 64 last 400 in 59 Felt fast in spikes can’t wait to race this weekend
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