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Run
• Feb. 17, 2023, 4:30 a.m.
Ran Pierce loop then had 6x50 strides
Apple and nutrigrain bar in the morning
Pasta with meat sauce, oatmeal raisin cookie, chips, and choc milk for lunch
Banana walnut bread for snack
Steak broccoli and rice for dinner
3x gatorade bottle of water
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