directions_run Run • May 21, 2024, 12:15 a.m.
4.5 mi.
Distance
00:00
Time
0:00
Pace
That was a really tough one today. Broken 8s with 12 minute rest. 1:29, 29. Then 1:32, 29. I wish I spiked up for this but all good. Don’t know why these felt tough. Obviously it was humid but pain was all lactic. 4 200s after at Golfview
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