directions_run Run • May 21, 2024, 2:31 a.m.

Broken 800s - 600 and 200 x 2 + 4x200. Went 1:34, 31, 1:35, 31, averaged 28 on the 200s. Didn’t matter if I was top 4 in the order I still ran mid. We collectively did I thought. But we’re in shape, I know that for sure. I was 1:28 at the 600 at conference so I can definitely be running faster. We did all have a really strenuous effort on Friday, so probably was a contributing factor. I felt better than I thought though.