directions_run Run • June 12, 2024, 2:28 a.m.

Three mile warmup, 800 in 2:22, three 200's all around 26.0, then a one mile cooldown. The 200's were supposed to be more like 29, 27, 26 so I was faster than I was supposed to. I think part of that was it was decently windy and I ran them all with the wind. I think the first 2 still felt pretty easy, for a 26. regardless of the wind. Going to try and get some good recovery and prep in tonight to hopefully feel good for tomorrow. Also I saw Henry Miller. That was fun.