
Walter Tims
Feb. 8, 2025, 3:33 p.m. • Run
1:15:00
Ran a mile on the treadmill and 75 minute elliptical, which put my total miles for this week at 48.95.
Walter Tims
Hinsdale, IL
Followers
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Following
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Feb. 8, 2025, 3:33 p.m. • Run
Ran a mile on the treadmill and 75 minute elliptical, which put my total miles for this week at 48.95.
Feb. 7, 2025, 12:03 a.m. • Run
Ran 17:47 for the stough and 5:47 for the mile. This also includes 15 mins for the cooldown so this was a 7.5 mile day
Feb. 4, 2025, 2:56 a.m. • Run
Ran the 4xmile with Noah. It was super windy but I think we both put a lot of effort in. Times were 5:48, 5:43, 5:48, 5:45
Jan. 31, 2025, 3:01 a.m. • Run
2x2 mile tempo with Noah and Haris. It was super hard but I think it was a good workout. We ran 11:54 and then 11:42. At lap 5 I realized I could slow down and still make the time but Noah stopped me from falling back and encouraged me to keep going.
Jan. 30, 2025, 3 a.m. • Run
Plainfield, speed work and reverse stough. Speed work with Noah
Jan. 29, 2025, 4:23 a.m. • Run
I ran the first half of Garywood with the larger group but ran with Owen on the second half. His toe was bothering him and I ran with him until he caught back up to Andrew and Rumi, then I picked it up. I didn't expect to shave some miles today but I wasn't able to run as fast as I would've liked and therefore didn't run as far. Definitely worth it to help Owen out but will not be able to cut as many miles this week.
Jan. 28, 2025, 3:38 a.m. • Run
Averaged around 36 seconds for my 12x200. Ran with Noah, Haris and Ian. Fawaz was there for the first few as well
Jan. 25, 2025, 3:10 p.m. • Run
Fairview with Noah and Alex. Coach joined us for the second half. Golden basket afterwards
Jan. 24, 2025, 3:37 a.m. • Run
Tempo run with Noah and Haris. Noah and I averaged exactly 6:00 pace for the four miles. This was a really tough workout but I’m proud of the way Noah and I pushed each other the whole way
Distance
230.53
Time
20:11:50