Noah Mokhtarian
July 27, 2026, 1:42 p.m. • Run
1.0 mi 09:04 9:01 /mi
🍪
Noah Mokhtarian
Joined: Feb. 22, 2024, 9:45 p.m.
Followers
36
Teams
1
Following
35
Noah Mokhtarian
Joined: Feb. 22, 2024, 9:45 p.m.
Followers
36
Teams
1
Following
35
July 25, 2026, 6:15 p.m. • Run
Watty run with mark. Felt very sore this morning so went less today. Going to do a Sunday run.
July 24, 2026, 2:17 p.m. • Run
Lake front cooldown and mini threshold
July 24, 2026, 12:50 p.m. • Run
Lake front run was good. Hills went well. Had a good time hanging out with the team and discussing season goals with coach.
July 22, 2026, 1:11 p.m. • Run
9x3 min threshold. Felt really good today. Hr was good. Plyos and lift after.
July 20, 2026, 1:27 p.m. • Run
2000m, 1600m, 1600m, 1600m, 1200m Thresholds. Pace started out too fast at 6 minute pace, slowed down to 6:20 pace. Heart rate was kind of high. Ploys and lift after.
July 18, 2026, 2:49 p.m. • Run
Final run at Wisco. Fartlek workout went 3 min, 2 min, 1 min x 3 sets, with 1 min jog rest between everything. Got out too hot around 5 flat pace and dialed it back a lot to 5:50 pace. Next set progressed down to 5:40 pace. Then really went faster on the last set averaging 5 flat pace again. Felt great this workout considering I didn’t have workout shoes and it was in a grassy course. Definitely took it out too fast though.
Distance
161.29
Time
18:05:37