Gavin Laughlin
Oct. 18, 2024, 9:28 p.m. • Run
3.33 mi mi 30:23 9:07 /mi
Run was good but had a cramp the entire time
Gavin Laughlin
Joined: March 2, 2024, 4:57 p.m.
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Teams
1
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Recent Training Posts
Gavin Laughlin
Oct. 16, 2024, 10 p.m. • Bike
0.0 mi mi 38:00
Workout was good. I’m unsure of the total distance
Gavin Laughlin
Oct. 15, 2024, 10:01 p.m. • Elliptical
3.3 mi mi 30:00 9:05 /mi
Did bike/elliptical and felt good.
Gavin Laughlin
Oct. 12, 2024, 3:03 p.m. • Bike
10.0 mi mi 54:00 5:24 /mi
Bike was good but I struggled to get a hr of 180 and capped out about 170
Gavin Laughlin
Oct. 11, 2024, 9:32 p.m. • Bike
8.0 mi mi 36:00 4:30 /mi
Had a pain in my upper thigh so I biked today. Biking was good
Gavin Laughlin
Oct. 8, 2024, 10:08 p.m. • Bike
6.0 mi mi 35:00 5:50 /mi
Let’s weren’t feeling great before, but biking did help
Gavin Laughlin
Oct. 2, 2024, 10:02 p.m. • Run
5.2 mi mi 45:00 8:39 /mi
Run was good with minor leg pain as usual
Gavin Laughlin
Sept. 30, 2024, 9:46 p.m. • Bike
9.8 mi mi 47:00 4:47 /mi
Bike was good and ankles didn’t hurt
Gavin Laughlin
Sept. 28, 2024, 2:15 p.m. • Run
6.0 mi mi 51:00 8:30 /mi
Run was good, my lower legs still hurt, but I got used to it during the run
Gavin Laughlin
Sept. 24, 2024, 9:34 p.m. • Run
3.3 mi mi 30:00 9:05 /mi
Run was alright but my lower legs still hurt
Gavin Laughlin
Sept. 17, 2024, 10:02 p.m. • Run
3.4 mi mi 30:00 8:49 /mi
Run was good but my ankles hurt a bit more than yesterday. I will be continuing to ice them
Gavin Laughlin
Sept. 16, 2024, 10:23 p.m. • Run
5.4 mi mi 45:32 8:25 /mi
Run was good, breathing was fine and most of my body felt good. Only my ankles still hurt but I am icing them at home
Gavin Laughlin
Sept. 13, 2024, 9:38 p.m. • Run
3.5 mi mi 30:00 8:34 /mi
Run was good but I still have ankle pain
Last 30 Days
Distance
0.0 mi
Time
00:00
Badges
First Bike
200 mi
50 Posts
Workhorse
100 mi
