AJ Hartmann
Oct. 21, 2024, 8:27 p.m. • Run
4.24 mi mi 31:30 7:25 /mi
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AJ Hartmann
Plainfield, IL
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Oct. 20, 2024, 7:02 p.m. • Run
5 mi easy run. Felt okay not to hard
Oct. 18, 2024, 7:30 p.m. • Run
Spc meet. Another pr by 7 seconds. Honestly one of the hardest races that I have run. Not sure why it just felt really long and I was exhausted. Still finished with a good time that I’m happy with.
Oct. 14, 2024, 8:06 p.m. • Run
Cooldown + 1 lap after the time trial
Oct. 14, 2024, 7:31 p.m. • Run
Time trial. Honestly pretty bad not very happy with it but I could have done worse.
Oct. 11, 2024, 11:32 p.m. • Run
30 min run with 10x1:00 fartleks at threshold pace
Distance
125.83 mi
Time
14:59:58