Alexander Franses
Aug. 25, 2026, 12:57 a.m. • Run
4.0 mi
Single 🐝 w andrew
Alexander Franses
Hinsdale, IL, United States
Followers
23
Teams
2
Following
27
Recent Training Posts
Alexander Franses
Aug. 23, 2026, 8:09 p.m. • Run
3.5 mi
Just did a short run around klm. Course still sucks but prepared for tues
Alexander Franses
Aug. 20, 2026, 1:13 a.m. • Run
8.9 mi
Thresh sesh and blood draw. Did cooldown later. Still felt a little sick tdy, but not as bad as Monday
Alexander Franses
Aug. 18, 2026, 1:04 a.m. • Run
6.0 mi
Bad thresh sesh today. Could’ve done more but I was sick and out of it
Alexander Franses
Aug. 15, 2026, 12:09 p.m. • Run
9.81 mi 1:18:41 8:01 /mi
Loop. Right leg was a lil tight but felt hella loose at the 5
Alexander Franses
Aug. 14, 2026, 11:47 p.m. • Run
8.75 mi
300s tdy. Not bad and did 5 min thresh sesh after
Alexander Franses
Aug. 14, 2026, 2:18 a.m. • Run
6.2 mi
First time doing reverse harvester. Reg harvester is better
Alexander Franses
Aug. 13, 2026, 12:49 a.m. • Run
7.75 mi
Nice tt tdy. Got 11:06 for el dos and thresh sesh didn’t hurt too bad.
Alexander Franses
Aug. 10, 2026, 5 p.m. • Run
8.5 mi
Thresh sesh in humid heat 🥵🥵🥵🥵🥵🥵. Hurt a little more but not bad
Alexander Franses
Aug. 8, 2026, 6:43 p.m. • Run
9.5 mi
Just did watty loop after I got out of the car
Alexander Franses
Aug. 6, 2026, 10:29 p.m. • Run
3.8 mi
Felt really sick and fatigued so I only did 3.8 ☹️
Last 30 Days
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208.29
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3:19:23
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