Ian Maxwell
Joined: Jan. 10, 2024, 10:50 p.m.
Followers
35
Teams
1
Following
45
Aug. 30, 2025, 2:18 p.m. • Run
Banger of a workout. Tempo fast with Justin and P dog - we locked in and got consistent splits each mile. Splits were 6:09, 5:51, 6:10, 5:47, 6:07, 5:31. Running in a pack definitely numbed the pain a bit. Feel real good about this one
Aug. 30, 2025, 12:07 a.m. • Run
Robbin’s and single B. Felt cool to run with a smaller group. The lesson about being competitive made me think - I really don’t like any conflict at all. I need to find that hunger for this season
Aug. 29, 2025, 2:14 a.m. • Run
Tough KLM workout. I seem to get into an unproductive mental state when I’m there. Ran consistently (consistently okay) and got a surge of energy for the downhill sprints. I have no idea what’s going on, but all I can do is work how I’m used to. Lifted after. I’m excited for Saturday’s workout, as solid surface tempo is something I execute well.
Aug. 27, 2025, 9:39 p.m. • Run
Cass + 🌩️ + Josh smak Energy is a little low
Aug. 27, 2025, 1:18 a.m. • Run
Rustbuster? I hardly Kind of a disappointing race. I have some things to focus on and ask about before Red Devil. Hearing coach’s speech helped me shake off my negative mindset after
Aug. 25, 2025, 10:15 p.m. • Run
Garywood. My legs are busted from all the running today - a good night’s sleep should help me out. Felt smooth during the run
Aug. 24, 2025, 10:45 p.m. • Run
Hardest run of my life Needed 50 this week
Aug. 23, 2025, 1:41 p.m. • Run
Fun and picturesque swallow cliff run with big group and then Walter. Definitely lost several brain cells from our conversation. Went and brot breakfast after with my brom
Aug. 22, 2025, 3:29 a.m. • Run
Tempo and halves at klm. Tempo felt great but the rest was a struggle. 2:38 each rep
Aug. 20, 2025, 12:18 a.m. • Run
Productive progression with hills. Went out easy with the guys then started flying the second we turned around. Was feeling good until I got hawked by alphafly man. I think I averaged 5:50 coming back
Aug. 19, 2025, 1:02 a.m. • Run
KLM recovery and 100s. I felt a lot better this time around, and it gave me some more confidence for racing there next week. Homework is already piling up
Aug. 19, 2025, 1:01 a.m. • Run
Morning run in very nice weather. RIP Elliot’s toe
Aug. 16, 2025, 4:30 p.m. • Run
Waterfall long run. Stopped at mile 4 for bathroom then had to play catch up. Wasn’t feeling great soreness wise so I only did 10. Feeling motivated and ready to fight these next couple weeks
Aug. 14, 2025, 10:36 p.m. • Run
Disappointing time trial - didn’t get out of my comfort zone. I’ve now put myself in a spot where I can’t get comfortable again. Danny Diaz time
Distance
197.0
Time
18:05:15
