3.6 mi 35:02 9:43 /mi

Felt good, not completely sure about distance

3.4 mi 33:00 9:42 /mi

A little sore but nothing more

2.7 mi 25:00 9:15 /mi

Run good

3.45 mi 45:00 13:02 /mi

3.2 mi 26:00 8:07 /mi

3.45 mi 34:51 10:05 /mi

Forgot inhaler before run and had an abdominal cramp for most of the run

3.68 mi 32:00 8:41 /mi

Run was good with no pain

2.3 mi 29:00 12:36 /mi

Too slow, group wouldn’t go faster

2.4 mi 23:00 9:34 /mi

Stopped a bit short, could’ve ran extra on track. Unsure of exact mileage

6.4 mi 30:00 4:41 /mi

Was good

3.22 mi 30:00 9:19 /mi

Really humid but no other problems

2.57 mi 30:00 11:40 /mi

Very sore because I went too hard yesterday and group turned around before 35 min.

3.56 mi 30:25 8:32 /mi

Very hot with minor pain in my left foot

2.71 mi 24:00 8:51 /mi

Due to watch shenanigans, time was a bit off. Otherwise, run was good

2.82 mi 24:57 8:50 /mi

Very hot, some fatigue during the run

3.1 mi 29:40 9:34 /mi

Had minor chest pain for part of the run

3.0 mi 26:00 8:40 /mi

Had a cramp in my chest the entire time

5.02 mi 30:34 6:05 /mi

Pain is better but still not fully gone in my leg

2.01 mi 20:00 9:56 /mi

My left knee hurts a decent amount today so I biked and took it a bit easier

3.66 mi 31:07 8:30 /mi

My heel? Lower right leg was hurting for most of the run