Training Plan
Chicago Half Marathon
• 60 sessions scheduled so far
• 0 videos & files
• 0 athletes already joined
Plan Owner
Katie McBrien
0 teams • 5 followers • 5 following
Description
September 25th Chicago Half Plan Coach Liz
Join Plan Now (free)7 Day preview
Bike
1:20:00
last 8min hard
40:00
40min run
Bike
50:00
3 x 5 mins hard 2 min rest
35:00
Run for 35 min
40:00
40min run
