Training Plan
Mile Test
• 2 sessions scheduled so far
• 0 videos & files
• 0 athletes already joined
Plan Owner
Garrett Kroner
1 teams • 0 followers • 0 following
Description
Test Miler Plan
Join Plan Now (free)7 Day preview
Day OFF!
45:00:00-70:00:00
Long run @ Wakefield Park at 10am. Last 10-15 minutes of the run pick-up into LZ.
