Training Plan
Phys
• 3 sessions scheduled so far
• 0 videos & files
• 0 athletes already joined
Plan Owner
Danny T
0 teams • 0 followers • 1 following
Description
Phys
Join Plan Now (free)7 Day preview
None • 24:00
3 mile 24 min
20 x push ups 25 x squats 15x dips 10x burpees 2min X4
7.0 mi-9.0 mi • 50:00
Steady run 5-6 mile