Training Plan
Rico's 5k training plan
• 3 sessions scheduled so far
• 2 videos & files
• 1 athletes already joined
Plan Owner
Craig Betty
0 teams • 5 followers • 6 following
Description
Getting off your a** and getting some miles in!!
Join Plan Now (free)7 Day preview
5.47 mi
Cop the roley
2.0 mi • 20:00
KEEP IT RELAXED
10.0 mi • 1:00:00
10 x 800
