Training Plan
Get in Gear 1/2 marathon
• 57 sessions scheduled so far
• 0 videos & files
• 0 athletes already joined
Plan Owner
mia lucido
0 teams • 0 followers • 0 following
Description
9 week training plan
Join Plan Now (free)7 Day preview
13.1 mi
slay
3.0 mi
last run before 1/2 marathon
bike or elliptical
2.0 mi
training run
3.0 mi
training run
chill
7.0 mi
long slow run