Training Plan
12 Week Advanced Half Marathon copy
• 89 sessions scheduled so far
• 1 videos & files
• 1 athletes already joined
Plan Owner
Bob Guy
0 teams • 2 followers • 2 following
Description
Use this free training plan for advanced runners to prepare for a Half Marathon, 10 Mi or 10k race!
Join Plan Now (free)7 Day preview
6.53 mi
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6.53 mi
let's go
6.53 mi
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6.0 mi
2 mi warm up 8x200m at sub 5:00/mi pace (37sec) with 200m jog rest in between 2 mi cool down
6.53 mi
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6.53 mi
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6.53 mi
let's go