Training Plan
MARATHON TRAINING
• 140 sessions scheduled so far
• 0 videos & files
• 1 athletes already joined
Plan Owner
Taylor Scott
0 teams • 2 followers • 2 following
Description
twin cities marathon training plan
Join Plan Now (free)7 Day preview
26.2 mi
go kick some booty
2.0 mi • 19:00
hit goal pace
lift (?)
lift (?)
3.0 mi • 28:30
hit goal pace
4.0 mi
TRACK WORKOUT: 1 mile warm-up 10 x 200m (45 secs), 100m recovery 1 mile cool-down
lift (?)
