Training Plan
34:55 10k @ riverbank run
• 2 sessions scheduled so far
• 0 videos & files
• 1 athletes already joined
Plan Owner
Adam Ashley
0 teams • 0 followers • 0 following
Description
This will be my the training for my goal of 34:55 10k
Join Plan Now (free)7 Day preview
0.0 mi-5.0 mi • 35:00
None
0.0 mi-8.0 mi • 1:03:00
Recovery long run with strides