---

Run • Nov. 28, 2020, 5:37 p.m.

5.0 mi. ∙ 00:00 ∙ /mi

15’ wu, 4x350 (54.5, 56.0, 55.8, 54.2), 15’ cd. Eli tried to help with pacing duties lol. Upper legs were definitely feeling it by the end but overall nothing to complain about, a lovely morning :)

---