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Run • Dec. 3, 2017, 11:13 p.m.

0.0 mi. ∙ 00:00 ∙ /mi

Warm up 3 laps 500m row 3x5 pull ups 4x5 bent over row on 110lbs 50 sit ups 10 pull ups Intramural Basketball game. We won :)

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