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Jaxson Hoey

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Jaxson Hoey

Dec. 19, 2017, 3 a.m.

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Run | Dec. 19, 2017, 3 a.m.


0.0 mi. ∙ 0:00

Strength workout 4 in am 3 warmup 3 mile tempo in 15:27 1 cooldown 4x200 in 28.5, 27.5, 28.5, 27.5 .5 cooldown 2x80 at 92% 1.5 cooldown Lift after Great day of training. Feeling really confident and getting fitter every week


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Run | Dec. 19, 2017, 3 a.m.


0.0 mi. ∙ 0:00

Strength workout 4 in am 3 warmup 3 mile tempo in 15:27 1 cooldown 4x200 in 28.5, 27.5, 28.5, 27.5 .5 cooldown 2x80 at 92% 1.5 cooldown Lift after Great day of training. Feeling really confident and getting fitter every week


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0

1

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