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Edward Cheserek

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Edward Cheserek

Jan. 5, 2018, 7:55 p.m.

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Run | Jan. 5, 2018, 7:55 p.m.


14.92 mi. ∙ 0:00

4miles warm up then 5xmiles repeats in 4:51,4:47,4:45,4:35,4:27. And then 2x200m in 28,27 felt great. Plus 3.5miles cool down.


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Run | Jan. 5, 2018, 7:55 p.m.


14.92 mi. ∙ 0:00

4miles warm up then 5xmiles repeats in 4:51,4:47,4:45,4:35,4:27. And then 2x200m in 28,27 felt great. Plus 3.5miles cool down.


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0

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