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Andrew Willis

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Andrew Willis

Jan. 18, 2018, 2:52 a.m.

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Run | Jan. 18, 2018, 2:52 a.m.


4.47 mi. ∙ 0:00

2.75 mi. up Pre-meet drills and strides. Strides were 100,100,200,200,100 @ 16.3, 14.7, 28.5, 27.5, 13.2. All strides felt relaxed. Feel decent 1 mi. down 1 mi. down


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Jack Sexton

Willis posting on Trackster!!!! Couldn’t be happier


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Run | Jan. 18, 2018, 2:52 a.m.


4.47 mi. ∙ 0:00

2.75 mi. up Pre-meet drills and strides. Strides were 100,100,200,200,100 @ 16.3, 14.7, 28.5, 27.5, 13.2. All strides felt relaxed. Feel decent 1 mi. down 1 mi. down


2

1

1


Comments

Avatar
Jack Sexton

Willis posting on Trackster!!!! Couldn’t be happier


Sign Up to Comment & See More

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