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Run • Jan. 18, 2018, 2:52 a.m.

4.47 mi. ∙ 00:00 ∙ /mi

2.75 mi. up Pre-meet drills and strides. Strides were 100,100,200,200,100 @ 16.3, 14.7, 28.5, 27.5, 13.2. All strides felt relaxed. Feel decent 1 mi. down 1 mi. down

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