Run • Jan. 23, 2018, 10:11 p.m.
0.0 mi. ∙ 22:00 ∙ /mi
awesome wod with jack, felt solid and strong (except for maybe the two warmup laps, running with runners is scary).
21 – 15 – 9
Wall Balls @ 14
Pull-ups
Thrusters @ 65
Box Jumps @ 24
Kettlebell Swings @ 40 ish ..
2
0
2
