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Dazy

Jan. 23, 2018, 10:11 p.m.

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Run | Jan. 23, 2018, 10:11 p.m.


0.0 mi. ∙ 22:00

awesome wod with jack, felt solid and strong (except for maybe the two warmup laps, running with runners is scary). 21 – 15 – 9 Wall Balls @ 14 Pull-ups Thrusters @ 65 Box Jumps @ 24 Kettlebell Swings @ 40 ish ..


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Run | Jan. 23, 2018, 10:11 p.m.


0.0 mi. ∙ 22:00

awesome wod with jack, felt solid and strong (except for maybe the two warmup laps, running with runners is scary). 21 – 15 – 9 Wall Balls @ 14 Pull-ups Thrusters @ 65 Box Jumps @ 24 Kettlebell Swings @ 40 ish ..


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2

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