---

Run • Jan. 23, 2018, 12:37 a.m.

8.7 mi. ∙ 44:52 ∙ /mi

Onichan ran14km tempo run at 44:52. He ran with a good rhythm. Other 3 guys ran 14km easy jog and Strauss 4 x100m. Sakaguchi is tight a little hamstring.

---