directions_run Run • Jan. 16, 2018, 12:48 a.m.
0.99 mi.
Distance
04:30
Time
4:31
Pace
7×1600m(4'40"〜4'32") r=2'00" ①4'42"0 ②4'40"3 ③4'38"3 ④4'35"4 ⑤4'35"9 ⑥4'28"8 ⑦4'26"7
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