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Blake Haney

Jan. 27, 2018, 4:49 p.m.

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Run | Jan. 27, 2018, 4:49 p.m.


0.0 mi. ∙ 0:00

Am: 10 minute shakeout Pm: 16 minute warmup Race 1 mile: 4:01 30 min total cool down 4x30sec strides Long travel home


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Run | Jan. 27, 2018, 4:49 p.m.


0.0 mi. ∙ 0:00

Am: 10 minute shakeout Pm: 16 minute warmup Race 1 mile: 4:01 30 min total cool down 4x30sec strides Long travel home


0

0

1

Sign Up to Comment & See More

Sign up to comment