Run | Jan. 30, 2018, 6:45 p.m.

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0.0 mi. ∙ 0:00

Am: 4 mile shakeout Pm: 16 min wu 4xmile 3 on turf 1 on track 600 and 4x200 in spikes 800 jog 2x80 1.5mile cd/hurdles

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