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Run • Feb. 27, 2018, 5:40 a.m.

8.95 mi. ∙ 1:03:07 ∙ /mi

Easy run. Pretty beat up from the race and travel back from Florida. Haven't "sprinted" that hard at the end of a race in a minute. 7:48➡️6:40. Felt o.k. Got in a heavy lift afterwards, seems to help me recover.

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