Run • March 6, 2018, 7:36 p.m.
7.96 mi. ∙ 00:00 ∙ /mi
Averaged about 6:30 with Conal. Did part of butterfly then finished last two miles on turf. Only a little bit of knee pain in my left knee. Core with Fetzer before: hurdle mobility, med ball with run, “pillars.”
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