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Run • Feb. 15, 2020, 8:41 p.m.
Workout warmup 8x200 33, 34, 33, 31, 30, 30, 30, 30, 31 Ben dropped me on the last few 1 mile cooldown +6 miles biking Most tired I’ve felt in a long time, felt good though
Tom bud thats 9 not 8