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Cara Melgares

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Cara Melgares

Feb. 18, 2020, 5:11 p.m.

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Run | Feb. 18, 2020, 5:11 p.m.


10.0 mi. ∙ 1:10:00

20’ wu, 3x5on/5off (5:46-5:44-5:44 on pace and ~7:03avg for off), 20’ cd last rep and a half were a grind


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Run | Feb. 18, 2020, 5:11 p.m.


10.0 mi. ∙ 1:10:00

20’ wu, 3x5on/5off (5:46-5:44-5:44 on pace and ~7:03avg for off), 20’ cd last rep and a half were a grind


7

0

1

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