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Cailan Steward

Feb. 19, 2020, 12:38 a.m.

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Run | Feb. 19, 2020, 12:38 a.m.


9.87 mi. ∙ 0:00

Workout tuesday: 20’ wu, 5’ on 5’ off x3 (6:12,6:04,5:55 for on parts), 20’ cd, chin-ups, hmob, and core. Felt really strong on this workout thanks to the rest day yesterday


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Run | Feb. 19, 2020, 12:38 a.m.


9.87 mi. ∙ 0:00

Workout tuesday: 20’ wu, 5’ on 5’ off x3 (6:12,6:04,5:55 for on parts), 20’ cd, chin-ups, hmob, and core. Felt really strong on this workout thanks to the rest day yesterday


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