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Helen Giefer

Jan. 21, 2020, 6 a.m.

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Run | Jan. 21, 2020, 6 a.m.


10.0 mi. ∙ 1:15:00

Combination of both runs today - a.m. 30 min and p.m. 45 min followed by 8x200. Didn't feel very good for this one.


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Run | Jan. 21, 2020, 6 a.m.


10.0 mi. ∙ 1:15:00

Combination of both runs today - a.m. 30 min and p.m. 45 min followed by 8x200. Didn't feel very good for this one.


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0

1

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