Run • Feb. 24, 2020, 5 a.m.
0.0 mi. ∙ 1:05:00 ∙ /mi
35 minute bike ride, very hilly
10 minutes on row machine, surprisingly difficult
Lifting excercises
20 minute run
I went on the run to see how i was feeling and it was much much better. Not fully better but the best its felt since it first started. Im going to the chiropractor tommorow
1
0