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Run • Feb. 26, 2020, 3:07 a.m.

5.52 mi. ∙ 00:00 ∙ /mi

workout dayyy: 15’ wu, 3x400 (70.8, 71.1, 72.9), 4x200 (30.8, 31.5, 31.7, 32.3), 3x100 (14.8, 15.1, 14.4) - :90/2’R, 15’ cd. this felt solid core n cleans to finish up

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