Run • Feb. 26, 2020, 3:53 a.m.
5.56 mi. ∙ 00:00 ∙ /mi
Workout day!
15’ wu & cd
3x 400, 4x 200, 3x 100. R- :90, 2’ (69.7, 70.2, 71.3 - 30.2, 29.7, 30.5, 30.7 - 12.7, 13.1, 12.5)
Hang cleans, core, & stretching
...... and it appears vitamin d is absorbed through more than just eyes for those wondering 👀
4
0
