---

Run • May 4, 2020, 10:28 p.m.

7.5 mi. ∙ 1:15:00 ∙ /mi

Start of Week 10: (6.09mi): 20min warmup walk, (4min walk, 2min run)x5, 25min cooldown walk. WU & CD walk was the plot bc pain level was better than last time!

---