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Delaney Kemp

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Delaney Kemp

May 4, 2020, 10:28 p.m.

Run • May 4, 2020, 10:28 p.m.


7.5 mi. ∙ 1:15:00

Start of Week 10: (6.09mi): 20min warmup walk, (4min walk, 2min run)x5, 25min cooldown walk. WU & CD walk was the plot bc pain level was better than last time!


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Run • May 4, 2020, 10:28 p.m.


7.5 mi. ∙ 1:15:00

Start of Week 10: (6.09mi): 20min warmup walk, (4min walk, 2min run)x5, 25min cooldown walk. WU & CD walk was the plot bc pain level was better than last time!


14

0

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