Oof. Neva Rd tempo. 10 miles 56:46. Got up to ~6,000 feet. Some rolling hills. The middle miles got tough; closed out well 5:17. Best workout since I fractured my leg. a Friday beer is in store.
Oof. Neva Rd tempo. 10 miles 56:46. Got up to ~6,000 feet. Some rolling hills. The middle miles got tough; closed out well 5:17. Best workout since I fractured my leg. a Friday beer is in store.