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Marty Hehir

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Marty Hehir

May 17, 2020, 7:32 p.m.

Run • May 17, 2020, 7:32 p.m.


10.02 mi. ∙ 1:03:19

Now we’re getting somewhere! Threw in some half mile surges while running my favorite loop in Washy - Stewart Grounds. Successful 5:15-30 pace work and did a 74 sec 400 at the end for fun. Body is ready for workouts this coming week!


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Run • May 17, 2020, 7:32 p.m.


10.02 mi. ∙ 1:03:19

Now we’re getting somewhere! Threw in some half mile surges while running my favorite loop in Washy - Stewart Grounds. Successful 5:15-30 pace work and did a 74 sec 400 at the end for fun. Body is ready for workouts this coming week!


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